Sensitive skin can be irritated by the slightest things therefore finding the perfect skincare regime for you is incredibly important. Your skin can be affected by the food that you consume as well as the products that you choose to use. If you have sensitive skin, make sure that you follow these tips for caring for your complexion.
Hydration is Key
Drinking enough water is extremely important for everyone but is even more so if you have sensitive skin. Ingesting water is key to all beauty regimes as it detoxifies, prevents bloating, and purifies the blood – basically it helps the skin from within! Your skin will not only look better but feel better too.
Protect Your Skin
Sensitive skin is prone to damage therefore it is imperative that you wear sunscreen. Be careful to choose sun protection products that are suitable for sensitive skin. Fragranced sun creams can strip the skin of its natural oils causing your skin to become dry and brittle.
Use the RIGHT products
It is important that you choose products that have been specially designed for sensitive skin. Harsh chemicals and fragrances can damage your skin. You need to choose products that are complete with antioxidants and anti-inflammatory ingredients. Before buying or trying products it is advisable to consult a skin specialist.
Eat a Balanced Healthy Diet
Your diet can affect your skin, so it’s important that you consume a variety of vitamins by eating an array of fruit and vegetables as well as plenty of fish! Check out our previous blog post to find out just how you can eat yourself to beautiful skin.
Don’t Over Exfoliate
Cleansing your skin is important, but you must not over exfoliate as this can damage your skin and cause irritable dryness. We recommend that you only exfoliate every 7 – 14 days. Ensure that you do not use too many different products as they could cause more harm than good!
At Skinstation we supply a vast range of skincare products as well as the notable Lustre Pure Light treatment that is perfect for tackling acne and reducing blemish scarring. We are dedicated to caring for your skin and our friendly and helpful team are always at hand to give you any advice or information regarding the perfect skincare regime to suit you. Please feel free to contact us on 01481 736 699 or view our full clinically proven product range via our website.