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Brand of the Month - Jan Marini Skin Research
Founded by skincare visionary Jan Marini, the brand is a pioneer in science-backed skincare, known for its innovative formulations that deliver clinically proven results, targeting fine lines and wrinkles, dark spots, and dull skin. As Skinstation’s Brand of the Month, We're shining a spotlight on this industry-leading brand that is renowned for its expertly crafted, high-performance skincare solutions. Whether you're looking for advanced anti-ageing treatments, hydration-boosting products, or solutions for sensitive skin, Jan Marini Skin Research offers a curated selection of expertly formulated skincare solutions designed to elevate your skincare routine!The Science Behind Jan Marini’s Skincare Management System™Jan Marini’s Skincare Management System™ is a clinically proven regimen designed to deliver long-term skin health benefits. Backed by extensive research and dermatological expertise, this system consists of carefully layered products that work synergistically to address key skin concerns.How It Works:
Targeted Treatments: Formulated to address ageing, sun damage, and uneven skin tone.
Innovative Ingredients: Featuring retinol, antioxidants, peptides, and SPF for optimal skin protection and renewal.
Clinical Results: Proven to enhance skin texture, hydration, and radiance.
Key Ingredients & Their BenefitsAntioxidantsAntioxidants help protect the skin from environmental aggressors caused by free radicals, which accelerate ageing and breakdown collagen. By neutralising these harmful molecules, antioxidants help maintain skin’s radiance and prevent premature wrinkles, fine lines, and pigmentation. Common antioxidants like Vitamin C and E support a brighter, more even complexion.SPFDaily sun protection is essential the skin from UV radiation, helping prevent premature ageing and sun-induced damage. Jan Marini SPF products offer broad-spectrum protection against UVA and UVB rays, preventing long-term skin damage.RetinolRetinol stimulates collagen production and accelerates skin cell turnover, helping to reduce fine lines, improve texture, and address pigmentation. It refines skin, promotes a smoother complexion, and is particularly effective for targeting signs of ageing and the appearance of blemishes.Featured Jan Marini Products at Skinstation1. Jan Marini Bioglycolic® Face Cleanser
A gentle yet effective exfoliating cleanser that helps to remove impurities and dead skin cells, revealing a smoother complexion and leaving the skin feeling soft and hydrated2. Jan Marini C-ESTA Serum®
Formulated with Vitamin C, DMAE, and Hyaluronic Acid, this serum brightens, firms, and enhances skin elasticity.3. Jan Marini Rosalieve® Redness Reducing Complex
Ideal for sensitive skin, this lotion calms redness and irritation, while its azelaic acid content gently exfoliates to refine the skin's appearance.4. Jan Marini Marini Luminate® Face Lotion
Perfect for reducing the appearance of dark spots, fine lines, and wrinkles, this potent treatment works to even out skin tone while offering antioxidant protection.6. Jan Marini Bioclear® Face Lotion
A powerful treatment for those with a more oily or blemish-prone skin type that combines glycolic, salicylic, and azelaic acid with other active ingredients to promote smoother, clearer, more luminous looking skin.7. Jan Marini Age Intervention® Retinol Plus
A highly effective anti-ageing treatment that refines skin texture and reduces the appearance of fine lines and wrinkles.8. Jan Marini Antioxidant Daily Face Protectant SPF 33
Combines broad-spectrum sun protection with hydration, making it an essential step in any skincare routine.Why Jan Marini Skincare Products Are Worth It
Scientifically Proven Results: Backed by research and clinical studies.
Multi-Benefit Formulations: Addressing multiple skin concerns in one regimen.
Trusted by Dermatologists & Aesthetic Practitioners: Recommended for both professional and at-home use.
Visible Improvements in Skin Health: Enhanced hydration, texture, and tone over time.
Elevate Your Skincare Routine with Jan Marini TodayReady to transform your skin? Explore Skinstation’s extensive range of Jan Marini Skin Research skincare products and discover the power of clinically advanced formulations. Whether you're looking to combat signs of ageing, boost hydration, or protect against environmental stressors, Jan Marini has the perfect solution for your skincare needs.Shop Skinstation's Jan Marini Skin Research range here!
How To Thicken Your Hair With Revitalash®
Thick, bouncy, glossy, luxurious hair — the kind we associate with Sarah Fawcett, Jennifer Aniston, Meghan Markle, Sean Connery, or Brad Pitt. It’s the type of hair we see in adverts — effortlessly perfect and full of life. Of course, behind the scenes, a top stylist has spent hours creating that look, and filters have done the rest. Still, those images can make us long for hair that’s fuller, shinier, and healthier than our own.
In reality, most of us don’t wake up with perfect hair. Seeing idealised versions of hair on TV and social media can feel discouraging, especially if you struggle with fine or thinning hair. Hair is deeply tied to our identity, confidence, and sense of self — so when it starts to thin, it can have a real emotional impact. Causes of thinning hair can vary from genetics and hormones to stress, medication, diet, or over-processing from colouring or styling.
How to Thicken Fine Hair
The desire for thicker, fuller hair is universal. But can anything truly make a difference? The answer is yes — meet RevitaLash®, one of the world’s leading lash, brow, and hair-conditioning brands. Built on scientific research and powered by clinically tested ingredients, RevitaLash® offers breakthrough formulas designed to strengthen and restore hair health. Even Meghan Markle is said to be a fan!
Best Hair Thickening Products
RevitaLash® Thickening Conditioner
This product is pure scalp therapy in a bottle. Free from parabens and sulphates, it’s enriched with Biotin and Keratin to help strengthen and thicken each strand. Panthenol deeply hydrates and enhances shine, while Flax Protein protects against breakage and nourishes the hair cuticle.
Additional hero ingredients like Green Tea and Ginseng provide antioxidant protection against environmental stress, while Loquat Leaf works to support hair shaft thickness and help reduce thinning.
For best results, use after RevitaLash® Thickening Shampoo. Apply the conditioner to wet hair, massage gently from roots to ends for 1–2 minutes, and rinse thoroughly. This formula hydrates, strengthens, and restores natural vitality — a must-have for anyone seeking fuller, healthier hair.
RevitaLash® Volume Enhancing Foam
This unisex, lightweight foam is a game-changer for fine or thinning hair. Using the brand’s signature BioPeptin Complex®, it delivers a potent blend of lipids, peptides, biotin, and Panthenol to condition, strengthen, and protect fragile hair from breakage. Added Amino Acids fortify strands, while Ginseng and Swertia Japonica offer antioxidant protection. Saw Palmetto adds natural shine and nourishment.
The result? Enhanced volume, strength, and resilience. This formula not only improves hair’s appearance but also supports scalp health and elasticity. Use once daily on wet or dry hair to experience thicker, stronger, and shinier locks.
Clinical trials show impressive results: 97% of users reported their hair looked and felt more voluminous, while 85% noticed fuller, less brittle hair around the hairline. For best results, pair it with RevitaLash® Thickening Shampoo and Conditioner.
RevitaLash® continues to lead the way in scientifically advanced haircare. If you’re ready to transform your hair’s health and appearance, these products deserve a place in your routine.
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3 Of The Most Effective Ways To Increase Hair Fullness
As we age, just like our skin, our hair goes through changes. You might notice a loss of colour, reduced fullness, or a different texture. That’s why it’s important to adjust your haircare routine over time. Here are our top three expert-recommended ways to care for your hair and maintain strong, healthy locks.
1. Routine Scalp Massages Are Exactly What the Doctor Ordered
Scalp massages are a simple yet effective way to support healthy hair growth. If your hair has started to thin or feel less voluminous, regular scalp massages can make a real difference. Whether done professionally or at home, giving your scalp a few minutes of gentle attention encourages blood circulation and stimulates hair follicles.
For an extra boost, incorporate essential oils such as rosemary oil, which is known to help prevent hair fall and promote growth. Since it works on the hair follicles rather than the strands, it’s suitable for all hair types. Warm the oil slightly and massage it into your scalp using circular motions for best results.
2. Switch Out Your Shampoo & Conditioner
Just as your skincare evolves with age, your hair benefits from targeted, clinically advanced formulations that provide hydration, strength, and volume. Mature or thinning hair often requires extra nourishment to maintain fullness and manageability — the right shampoo and conditioner can make all the difference.
For stronger, healthier-looking hair, try the Augustinus Bader The Shampoo, which gently cleanses while supporting scalp and follicle health. Follow with Augustinus Bader The Leave In Hair Treatment, enriched with TFC8® technology to hydrate, strengthen, and revitalise hair from root to tip.
For enhanced thickness and resilience, incorporate the Revitalash Thickening Shampoo, which nourishes strands while reducing breakage, and pair it with the Revitalash Thickening Conditioner. This lightweight yet deeply hydrating duo restores shine, smoothness, and manageability, leaving hair visibly fuller and more voluminous.
3. A Balanced Diet Goes a Long Way
Healthy hair starts from within. Eating a nutrient-rich, balanced diet supports growth, strength, and shine. Including key vitamins and minerals in your meals — especially those that boost protein, zinc, magnesium, and vitamin B — can make a noticeable difference in hair thickness and overall health.
For optimal results, try adding more of these hair-loving foods to your diet:
Eggs
Berries
Spinach
Fatty fish
Sweet potatoes
Avocados
Nuts
Seeds
Lentils
So, stock up on those nutrient-rich foods (eggs, nuts, leafy greens, and lentils) and give your body the building blocks it needs for stronger, shinier, and fuller hair.
Autumn Skincare Staples For Healthy, Glowing Skin
Summer is almost over, and Autumn is just around the corner. With the heatwaves coming to an end your skin will begin to notice the difference in the temperature and you'll soon be able to see the visible effects.SPF, serums and the Summer sun gives us a healthy, dewy glow, as we move into the Autumn months and the days get darker We're here to share our skincare secrets so you can continue your summer radiance through the rest of the year.Vitamin CWhen anyone talks about skin brightening we immediately think of the skin illumination hero ingredient that is vitamin C. In its purest form vitamin C is known as l-ascorbic acid, so one top tip to achieve glowing skin in Autumn is to ensure you have this powerhouse ingredient in your daily skincare routine.For skin that glows try the Professional C Serum 15% from industry leading brand Obagi Medical. This serum contains 15% l-ascorbic acid, a potent antioxidant that will fight away free radicals which are otherwise a known cause of premature ageing.This vitamin C serum will brighten the skin by helping to reduce pigmentation, creating a more even, radiant complexion that shines brighter throughout Autumn.SPFYou may be wondering why an SPF is on the glowy skin essentials list when Summer is almost over. UVA rays are present all year round, whether it’s Summer or Winter, so to keep your skin protected, and looking youthful an SPF really is a must have.we'd recommend the Dr. Barbara Sturm Sun Drops SPF 50. Add a few drops of this into your daily moisturiser and keep your skin shielded from UVA and UVB rays all day long. This innovative serum promotes skin cell regeneration to help create a clearer, smoother, more lifted appearance.RetinolRetinol is a year long skincare essential, great at boosting skin’s radiance all year long. It’s especially brilliant to use retinol as we transition from Summer to Autumn to help exfoliate any dead skin cell build up that often comes with the drop in temperature.The MZ Skin Retinol Skin Booster will be a marvellous Autumn skincare addition. This collagen stimulating serum contains 2% encapsulated retinol. This form of retinol is particularly great for those who haven't used retinol before as the encapsulation will prevent pure retinol from sitting on the surface of the skin, which can cause inflammation and redness. Instead the retinol will disperse slowly over time once it has penetrated the skin, so you can experience all the benefits without the downfall.This serum will speed up the skin cell turnover cycle, exfoliating dead skin cells and revealing fresher, more youthful skin underneath. By doing this pigmentation, congestion and wrinkles will be reduced and rejuvenated giving you that healthy glow.Autumn Skincare Top TipRetinol and vitamin C are great when used separately but layering these products together is a big no no! Your skin needs to be at a pH of 0 to 3.5 to absorb vitamin C, whereas it needs to be approximately 5.5 to 6 to absorb retinol. Layering these products together will average out the pH of the skin, making both products non-beneficial.To get both vitamin C and retinol into your skincare routine stick to applying vitamin C in the morning and retinol serums at night time - this way you'll experience the great skin benefits of both products!So now you know the top 3 skincare products to keep your glowing Summer skin radiant you can prepare for a healthy, dewy complexion throughout Autumn. Shop All Skincare
Men’s Skincare 101 – Everything You Need To Start Your Skincare Routine
While it might be quick and convenient to grab a bar of soap or use a 3-in-1 shower gel to wash your face in the morning, this approach isn’t ideal for healthy skin. Creating a simple, personalised skincare routine may feel unnecessary at first, but it pays off in the long run. A small investment of time and effort can help you achieve smoother, healthier skin — and prevent the dullness, irritation, and razor burn many men experience.
Terms like serums, exfoliators, and toners might sound confusing at first, but adopting a consistent routine will make all the difference. Although men’s skin is generally thicker and less sensitive than women’s, it is also exposed to more environmental stressors and shaving-related irritation, which can lead to premature ageing, wrinkles, and uneven texture. Using the right products is essential to prevent long-term damage and keep your skin looking its best.
Our Skincare Starter Kit for Men
We’ve put together a simple, no-fuss skincare starter kit designed to help men build an effective routine. Just 10 extra minutes in the morning and evening can make a noticeable difference to your skin’s health and appearance. Here’s how to get started:
Step 1: Cleanse
Cleansing is the foundation of every good skincare routine. A quality cleanser removes dirt, oil, and impurities while maintaining the skin’s natural balance. It’s time to ditch the bar soap — instead, try the Obagi Gentle Cleanser. This effective yet mild formula deeply cleans without stripping moisture from your skin. Its Nu-Derm technology supports skin restoration and promotes a smoother, more youthful complexion.
For best results, cleanse twice a day — once in the morning and again in the evening. Use warm water to open your pores before applying the cleanser, then rinse with cool water to help close them. This simple habit keeps your skin refreshed and protected from daily environmental stressors.
Step 2: Exfoliate
Exfoliating is key to removing dead skin cells, unclogging pores, and promoting cell renewal. It helps prevent dullness and rough texture, revealing a clearer and more refined complexion. We recommend the SkinCeuticals Blemish & Age Toner, which works like a gentle men’s facial exfoliant. It smooths irregularities, removes residue, and supports anti-ageing by improving skin texture and tone.
Use this exfoliating toner twice daily by applying a small amount to your face, neck, and chest with a cotton pad or clean hands. With consistent use, you’ll notice visibly brighter and healthier-looking skin.
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How to Grow Longer Lashes: Expert Guidance on Lash Serums
Longer-looking, fuller-looking lashes are often the result of consistency, gentle care and targeted conditioning. While genetics influence natural lash length and density, the right lash routine can help support lashes so they appear stronger, healthier and more defined over time.
For many people, lash concerns are linked to dryness, breakage, over-processing or repeated friction from make-up removal. A professional-grade lash serum can help condition the lash line and support the appearance of fuller, longer-looking lashes as part of a consistent routine.
For the delicate lash area, formulas designed specifically for lash and brow conditioning are clinically recommended, such as Obagi Nu-Cil™ Eyelash Boosting Serum and RevitaLash Advanced Eyelash Conditioner®. The full eye care collection at SKINSTATION offers further targeted products curated for the eye area.
What affects lash length and fullness?
Lashes follow a natural growth cycle, which means visible changes usually take time. Everyday habits can also influence how lashes look, especially if they lead to dryness, snapping or unnecessary shedding.
Common factors that may affect lash appearance include:
Frequent use of waterproof mascara without gentle removal.
Rubbing the eye area when cleansing or removing make-up.
Lash extensions or lifting treatments without appropriate aftercare.
Dryness along the lash line.
Age-related changes in hair density and texture.
A lash serum cannot change your genetics, but it can support the condition and appearance of the lashes you already have. This is why consistency, correct application and realistic expectations matter.
How lash serums support longer-looking lashes
A lash serum is designed to be applied along the upper lash line, where it can help condition and nourish the lashes at the root area. Depending on the formula, it may support hydration, flexibility and the appearance of density.
Obagi Nu-Cil™ Eyelash Boosting Serum is formulated to support fuller-looking, thicker-looking lashes with continued use. RevitaLash Advanced Eyelash Conditioner® is another targeted option for lashes that appear brittle, sparse or weakened by daily make-up wear.
For best results, apply only as directed. More product does not mean faster results, and over-application may increase the chance of sensitivity around the eye area.
How to use a lash serum correctly
Apply your lash serum once daily, or as directed by the product instructions, to clean, dry skin. It should usually be applied in a thin line along the upper lash line, similar to liquid eyeliner.
Cleanse the eye area and remove make-up fully.
Pat skin dry before application.
Apply a small amount along the upper lash line only.
Allow the serum to dry before applying eye cream or make-up.
Use consistently and review visible results after the recommended usage period.
Avoid applying lash serum directly into the eye or along the lower waterline unless the product instructions state otherwise.
How to care for lashes alongside serum use
A lash serum works best when paired with gentle daily habits. Remove eye make-up carefully, avoid pulling at the lash line and replace mascara regularly to maintain product hygiene.
If your eye area is sensitive, introduce one new eye product at a time. This makes it easier to understand how your skin and lash line respond.
Build Your Expert-Led Lash Care Routine
For longer-looking, healthier-looking lashes, focus on consistency and products designed for the delicate eye area. Explore Obagi Nu-Cil™ Eyelash Boosting Serum, RevitaLash Advanced Eyelash Conditioner® and the wider SKINSTATION eye care collection to refine your routine with professional-grade options.
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How To Balance Skin After A Summer Of Hyperpigmentation
Summer is perfect for getting outdoors, making memories, and enjoying the sunshine. However, while the sun brings warmth and joy, its UV rays can also have damaging effects on your skin.
Although sun exposure can give you a temporary glow or tan, it can also cause sunburn, dark patches, and uneven skin tone — often a result of hyperpigmentation.
In this article, we’ll explain what hyperpigmentation is and how to balance and restore your skin after spending time in the sun.
What Is Hyperpigmentation?
Hyperpigmentation is a common skin condition where certain areas of the skin become darker than others due to an overproduction of melanin — the pigment responsible for your skin colour. It can affect anyone, regardless of skin type or tone, and can appear anywhere on the body, including the face, arms, or legs, as small spots or larger patches.
The main trigger is prolonged exposure to the sun’s UV rays. Without proper protection, the skin’s structure can change over time, leading to long-term discolouration. Other causes include inflammation, blemishes, or injury to the skin.
Types of Hyperpigmentation
Sunspots
Also known as solar lentigines, sunspots are caused by cumulative sun exposure. They commonly appear on areas frequently exposed to sunlight, such as the face, neck, and arms.
Post-Inflammatory Hyperpigmentation
This form of hyperpigmentation develops after skin inflammation or injury — for example, blemishes, burns, or cuts. When combined with sun exposure, these dark marks can become more pronounced.
Overall, prolonged exposure to UV light is the leading cause of most hyperpigmentation cases, especially during the summer months.
How to Prevent Hyperpigmentation
While there are treatments to help fade pigmentation, prevention is the most effective approach. Protecting your skin daily can help you avoid dark spots before they appear.
1. Protect Your Skin with SPF
Never leave the house without applying a broad-spectrum sunscreen. Choose an SPF of at least 30 and reapply every two hours, especially when outdoors. Broad-spectrum protection shields your skin from both UVA and UVB rays that contribute to ageing and burning.
2. Wear Protective Clothing and Accessories
Clothing is your first physical barrier against the sun. Wear lightweight long sleeves, cover bare shoulders during peak hours, and always use a wide-brimmed hat to protect your face and scalp.
3. Avoid the Strongest Sun Hours
Try to limit direct sun exposure when UV rays are most intense — typically between 10:00 AM and 4:00 PM. If you’re outdoors during this time, seek shade whenever possible.
How to Treat Hyperpigmentation
If you already have pigmentation concerns, incorporating brightening products into your skincare routine can help fade dark spots and even your complexion over time.
One excellent option is the SkinCeuticals Phyto A+ Brightening Treatment. This lightweight, oil-free moisturiser is formulated specifically for uneven tone and hyperpigmentation.
It features 2% Alpha Arbutin, 3% Azelaic Acid, and a 5.75% Phyto Botanical Blend that helps soothe irritation, improve clarity, and enhance overall radiance with daily use. Suitable even for sensitive skin, it helps refine texture and reduce post-blemish marks for a smoother, more even tone.
To use, apply one to two pumps after cleansing, morning and evening. Follow with sunscreen during the day to protect your results and prevent further pigmentation.
With consistent use, the SkinCeuticals Phyto A+ Brightening Treatment will visibly brighten your complexion, reduce discolouration, and leave your skin looking healthier and more luminous.
Your New Pre-Sun Skincare Routine
Sun — is that you? We’ve been patiently waiting! There are so many reasons to love the sunshine: it gives us vitamin D, which benefits both our mood and skin, boosts serotonin to banish the winter blues, and helps us achieve that radiant, healthy glow. But while enjoying the sunshine, it’s just as important to protect your skin from damage.
Step 1: Cleanse Your Skin
Cleansing should always be the first step in your skincare routine — especially before spending time outdoors. Cleansing removes impurities, oil, and pollutants that accumulate on your skin throughout the day, leaving it refreshed and prepped for the next steps.
We recommend the Obagi CLENZIderm MD Daily Care Foaming Cleanser, a refreshing formula containing 2% salicylic acid to clear away excess oil and surface debris. It deeply cleanses without stripping the skin, leaving your complexion clean, smooth, and ready for protection.
Step 2: Add Vitamin C
Did you know that Vitamin C and sunscreen are the ultimate skin-protection duo? Vitamin C neutralises free radicals generated by UV exposure, while SPF shields skin from harmful rays - together, they form an effective defence against premature ageing and sun damage.
For a clinically proven pre-sun boost, try SkinCeuticals C E Ferulic. This potent serum combines 15% pure Vitamin C with Vitamin E and ferulic acid to provide advanced antioxidant protection. Lightweight and fast-absorbing, it also helps improve firmness, brightness, and overall skin radiance, leaving your complexion optimally prepared for sun exposure.
Step 3: Apply Broad-Spectrum Sun Protection
As summer approaches, upgrading your SPF is essential. Dermatologists recommend SPF 50, which provides up to 98% UV protection — helping to prevent sunburn, premature ageing, and long-term damage.
We love the SkinCeuticals Oil Shield UV Defense Sunscreen SPF 50. This lightweight, dry-touch formula offers high broad-spectrum protection while mattifying excess oil for a shine-free finish. Apply generously to the face and neck, and don’t forget often-overlooked areas like the back of your hands.
Don’t Forget After-Sun Care
Protecting your skin doesn’t stop when you step out of the sun. Post-sun care is crucial to maintaining your skin’s health and radiance. Sun exposure can cause lasting damage, so it’s vital to keep your skin hydrated and soothed after being outdoors.
Our skincare experts recommend reapplying sunscreen every two hours between 10am and 6pm to maintain consistent protection. Regular reapplication ensures your skin stays shielded from UV damage throughout the day.
Finally, moisturise regularly to replenish hydration lost in the sun. No matter your skin type, frequent moisturising helps repair the barrier, prevent dryness, and minimise the early signs of fine lines or sun-induced wrinkles.
Should You Sunbathe In UK Heatwaves?
When the sun is shining, the first thing people want to do is get outside and soak in the sun’s rays. Especially when you're from the UK and you have to deal with grey, gloomy skies and rain for most of the year.But in the event of a heat wave, is it okay to follow the same routine of taking off your work clothes and chucking your bikini on?How To Stay Safe During A Heatwave?Being outside and enjoying the sun is a fun thing to do but sitting out and sunbathing comes with some risks. It is easy to become complacent and not take the necessary steps to keep your body safe.Too much exposure can lead to sunburn which can have lasting effects, such as blistering, redness, sore skin, and affecting your entire body.In the event of the UK having a heatwave, you need to take extra precautions against the unprecedented high temperatures.Hydrate! Hydrate! Hydrate!Sitting out in high temperatures will lead to increased sweating, which in turn will dehydrate your body. It can be difficult to match your intake of water to the outtake of sweat.Therefore you should always keep a bottle of water with you and make sure to drink before you feel thirsty. You don't want to be dehydrated and then have some water; you want to keep your levels topped up throughout the day.Never Forget Your SPFAlways apply your sunscreen before heading outside and in a heat wave, up the factor you are wearing. The Obagi Matte Sun Shield SPF 50 will provide you with the protection your skin will need.Try to apply it at least 15 minutes before going outside, always making sure to cover your entire body.Limit ExposureAs much as you may enjoy being out in the red-hot sun, it is best to limit your time spent in it. During a heat wave, you will be exposed to higher temperatures, and this can have negative effects on your body. This can range from sunburn, to even heat rashes.So make sure to take some time out and sit in the shade, use this time to top up your sunscreen and have some water.What Is The Best Time To Sit Out In The Sun?The time of day plays a huge part when it comes to the strength of the sun’s UV rays.It is a good idea to limit your exposure to the sun between the hours of 12 and 4 as this is when the sun is at its peak and UV rays are at their strongest.You also have to take into account how long you are going to be exposed to the sun. You won’t be affected or burned if you are outside for a few minutes in the middle of the day but if you go out without sunscreen in the early evening from 4 pm, you will most potentially still burn your skin.Just because the UV rays aren't at their strongest, doesn't mean that they are not there. You can still get your picture at golden hour whilst wearing the Obagi sunscreen.The takeaways are that being outside and soaking in the sun’s UV rays has its benefits as long as you take the necessary precautions beforehand.Research shows there can be benefits to sunbathing and spending time in the sun. It is great for boosting your mood, getting better sleep, and getting your dose of vitamin D.Just make sure to never leave the house without your sunscreen and try to limit the time you spend directly in the sun as you don't want to burn your skin or get a heat rash.
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