Collection: Perimenopause Skincare

The duration of perimenopause varies significantly from person to person. While it can last anywhere from a few months to over 10 years, the typical average duration is four years. The transition period officially ends the day you hit the 12-month mark without a menstrual period, at which point menopause is considered to have begun.

Perimenopause itching (or pruritus) is a common symptom caused by the drop in estrogen, which leads to increased skin dryness and sensitivity. Here are some ways you can effectively manage and significantly reduce the itching by focusing on moisture and minimising skin irritation: Use a rich, fragrance-free moisturiser or cream containing ingredients like Ceramides and Hyaluronic Acid to lock in hydration. Avoid hot showers, which strip the skin of natural oils, and use mild, soap-free body washes. Wear loose clothing made from natural, breathable fabrics like cotton, and limit exposure to harsh soaps or detergents. For severe or persistent itching, consult a healthcare provider. Our perimenopause skincare collection includes products specifically designed to soothe the skin and help control unexpected fluctuations.

This unpredictable change is a hallmark of hormonal flux. The key is to simplify your perimenopause skincare routine and use non-obstructive moisturisers that adapt. Focus on lightweight formulas with Hyaluronic Acid and Ceramides. These ingredients hydrate the skin without adding heavy oils, providing moisture where it’s needed while avoiding any pore congestion in areas prone to oiliness.

Yes, because perimenopausal sensitivity is often linked to inflammation, you should look for soothing ingredients. Niacinamide is excellent for strengthening the skin barrier, while ingredients such as Feverfew, Chamomile, and Centella Asiatica (Cica) are powerful anti-inflammatories. Integrating these into your routine can visibly help reduce redness over time.